It is important to avoid triggers. To not actively seek them out. Anxiety, panic disorder, depression, bipolar, an eating disorder… each carries its own triggers.
What if you are the trigger?
What if your brain knows just what images to conjure up to set your world spinning on a dizzying uncontrollable excursion…?
What if your brain yells at you all of the things that scare you? All your insecurities that only you know you struggle with.
All the negative comments and statements you don’t need to hear get screamed at you as your brain declares war against all practical thought…
I am in the middle of a war between the practical and the irrational.
With nothing to do but fight. I have no armour. I will win, no matter the scars I may accumulate. My soul speaks louder than everything else.