Not Good at Being Healthy

February was the month of eating more fruit – it did not go to plan.

I am not a big fruit eater but I do eat a lot of vegetables. So this was a challenge for me, to get it into my routine to buy the fruit regularly enough that it could be eaten daily.

A lot of the time, I forgot to buy it.

Some of the time, I forgot to eat it.

Thus ends, the fruits of February.

Vitamins

January was a month of medications. I decided to stick with vitamins C and D and won spectacularly!

I had days where life took over and a vitamin C was missed – however almost every single day of January saw me taking the time to grab some vitamins. And I felt so much better for it.

On an odd occasion where I felt the sniffles approaching – nothing developed. I feel healthier and I feel as though my immunity is slowly improving.

Off to an amazing start this year – 2020 is the year I start taking notice and positively impacting upon it. This year I shall not ignore anything to do with my health and I shall work to ensure that I make the effort required.

My Thing

December was a month of feeling like I needed to find my own thing.

The previous month had been one that had seen me trying something I had been thinking of doing for quite some time, based off the positive enforcement of several people around me.

December was a month of thought, of honesty, of finding something that felt like me.

I found Yoga.

I did the Yoga.

I enjoyed the Yoga.

I found a thing that could potentially become one of ‘my things’.

This is definitely a thing to take with me into 2020, something to enjoy and to take seriously.

December was a month that ended positively.

A positive end to my trial run of trying to make changes to my life.

 

May 2020 be a year of radiant success!