Surprisingly, I Did

My goal for April was to read more regularly and surprisingly, I did it.

A little bit of this and that – mostly things for University assignments. An article, a journal, a page or two of a book.

During these uncertain times where motivation is severely lacking, I am surprised to find that I did actually still achieve the goal I had set out to do – without any intention.

What else is 2020 going to surprise me with?

Laziness Be Gone

October was the month to not be lazy, to re-energise and to get out.

Going out, every day, at least once, regardless of plans or mood. Check.

October was a complete success, likely due to my silence on the matter. I had not mentioned it to anyone, I had just got on and slotted it into my life as though it was a necessity – which it very certainly was!

Let us celebrate, for small achievements!

Cuppa Tea, Pet?

img_20190110_105336_543Tetley make tea bags, make tea.”
“I will destroy your happiness if it is the last thing I do!”

I have decided to cut down on caffeine. I am not cutting it out completely. So many changes this year – I hope I can stick with them! I already feel a positive difference by doing REDJanuary. I wake up most mornings excited and ready to see how many steps I can achieve. 2019 started off well, let’s keep going.

 

 

The amount of caffeine in an 8-ounce cup of tea prepared with one Tetley Decaffeinated tea bag is approximately 4 milligrams (99.6% caffeine free). The amount of caffeine in a similarly brewed 8-ounce cup of regular tea is between 40 and 50 milligrams.

( http://www.tetleyharris.com/tea101/faqs.shtml )